Energy production

Maximize your personal energy levels to ensure that you're always ready to meet your daily activity demands.
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5 Genetic Reports

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Lifestyle Reports Coming Soon

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Genetic trait Reports

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Personalized insights

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Recommended Daily Actions

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No matter what your goals are, to achieve them you need to make sure that your available energy matches the levels that they demand.

Unlock your personal DNA to identify genetic influences that may be limiting your energy production levels and the scientifically-backed recommendations you can follow to ensure that you're ready to overcome any challenge.

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Insights

Understand how your DNA may be limiting or supporting your daily energy levels with personalized insights.

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Recommendations

Keep your energy levels high throughout the day with personalized lifestyle, nutrition, and exercise recommendations.

Preview of the FitnessGenes Energy Production traits page from the FitnessGenes members' area

Energy Production Traits

Caffeine metabolism
mitochondrial biogenesis
adrenaline: baseline level
adrenaline: acute response
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Create a guest FitnessGenes account to unlock your lifestyle-based traits for free, each with personalized insights and actions.
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