Company

Megabox Fitness: Using DNA Testing To Complete The Performance Picture

Alex Auld

/

February 3, 2026

Alongside our direct-to-customer services, we also work in partnership with health and fitness professionals to allow them to integrate DNA testing services into their business. This offering provides the ability to provide the ultimate personalisation for clients in terms of training, nutrition, or health plans. 

We spoke to one of our partners, Megabox Fitness, who introduced DNA testing via FitnessGenes in 2025, to understand how they have integrated the offering into their services and the impact it has had on their business and clients.

Client

Megabox Fitness, Leamington Spa
Founder: Tim Exeter

Business overview

Megabox is a coached training facility offering circuit-based boxing and functional fitness, personal training, and small group personal training. Unlike traditional gyms, Megabox does not operate an open-gym model: all training is structured, coached, and programme led.

With over 35 years of experience training athletes, including professional rugby players, Tim’s approach focuses on long-term performance, injury prevention, and intelligent programme design rather than high-volume, high-fatigue training.

Why were Megabox exploring new services?

Before introducing DNA testing, Tim was already delivering high-quality coaching and structured programmes. However, he was looking for a way to:

  • Remove guesswork from training decisions
  • Better individualise training load, recovery, and progression
  • Identify hidden risks (e.g. injury susceptibility) earlier, especially in younger athletes
  • Support long-term performance and healthy ageing, not just short-term results
  • Create an additional premium revenue stream aligned with high-quality coaching

As Tim describes it, DNA testing was about “completing the picture”: combining movement assessment, coaching experience, and objective biological insight.

Why DNA Testing?

Tim first explored DNA testing almost 10 years ago but found FitnessGenes’ reporting particularly valuable because it translated genetics into practical, coach-led decisions.

Key reasons for adopting DNA testing included:

  • Identifying optimal training frequency for each individual
  • Understanding recovery capacity, inflammation, and muscle damage risk
  • Flagging tendon, ligament, and connective tissue injury risk
  • Differentiating cardiovascular responders vs poor responders
  • Informing supplement strategies (e.g. nitric oxide, creatine, caffeine)
  • Adding lifestyle insights relevant to longevity and healthy ageing

One example Tim highlights is working with a 16-year-old athlete identified as having a higher genetic risk for tendon and connective tissue injury:

“To know that information on a 16-year-old is gold. It confirms that certain preventative work isn’t optional,  it’s essential.”

How have Megabox been using DNA Testing?

DNA testing is positioned as a premiun, structured service, not bundled into general memberships.

Megabox offers two DNA-led options:

Core DNA package
  • DNA test
  • Comprehensive core report
  • One consultation to interpret results and apply them to training
Advanced DNA package
  • DNA test
  • Core report plus additional reports over six months
  • Multiple consultations (in person or remote)
  • Progressive layering of insights over time

Advanced reports include:

  • Workout preparation and recovery
  • Healthy ageing
  • Weight management
  • Training response
  • Cardiovascular health
  • Hormone health
  • Sports performance reports where relevant

DNA consultations are delivered either in person or remotely and integrated directly into programme design and lifestyle guidance.

How have Megabox clients responded?

To date:

  • ~21 paid DNA clients (members and external clients)
  • Approximately 70% choose the advanced package

DNA testing has also attracted non-members seeking assessment and programme guidance, some of whom may later convert into long-term clients.

What Insights have Mattered the Most?

From a coaching perspective, Tim finds several DNA insights especially impactful:

  • Optimal training frequency
    Helping clients understand that “more” is not always better, and that rest days can improve outcomes rather than hinder them.

  • Injury risk and connective tissue health
    Particularly important for explosive training, youth athletes, and long-term joint health.

  • Cardiovascular response
    Avoiding wasted training volume for poor responders and redirecting effort into strength and movement quality.

  • Recovery and supplementation
    Using DNA to support evidence-based decisions around recovery strategies and supplements.

  • Lifestyle and longevity
    Highlighting environmental stressors, antioxidant needs, and healthy ageing considerations.

How has the introduction of DNA testing impacted on the business?

DNA testing has:

  • Created a new premium revenue stream that increased monthly turnover by over 5%
  • Created opportunities for secondary spend on specialist assessments
  • Strengthened Megabox’s positioning as a high-quality, evidence-led coaching facility
  • Deepened client trust and long-term engagement
  • Opened opportunities beyond the gym environment

Tim also sees strong future potential in corporate health and wellness, using DNA insights to support lifestyle, longevity, and preventative health, even for individuals who are not regular gym users.

Why It Works

According to Tim, DNA testing works at Megabox because:

  • It is delivered by an experienced coach, not handed over as raw data
  • Insights are prioritised and applied selectively
  • DNA complements, rather than replaces, coaching judgement
  • Clients receive structured interpretation and follow-up, not information overload

What is next for Megabox and DNA testing?

Megabox plans to continue expanding its DNA-led services, including:

  • Hybrid training programmes built around structured training blocks
  • Broader use of DNA insights in performance and longevity
  • Potential expansion into corporate wellness and external consultancy

Expand Your Client Services And Drive Business Revenue With DNA Testing

Interested in following Megabox's lead and introducing health and fitness DNA testing into your client services? Learn more about our professional service, FitnessGenes Pro, and download a free example client DNA report here: Partner with FitnessGenes.

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