Personalize your health & fitness

Discover the most effective nutritional and exercise recommendations for you, based on your unique DNA and lifestyle.

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Unlock 150+ Health & Fitness Reports

Optimize your lifestyle with personalized reports relating to all major health and fitness goals.

Optimize your lifestyle with personalized insights, recommendations, and regular updates.

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Learn the science

Unique insights

Understand the specific impact that your DNA and lifestyle is having on your current health and fitness, and identify possible future health risks with personalized insights.

Achieve your fitness goals

Targeted recommendations

Optimize your daily routine with genetically tailored exercise, diet, and lifestyle recommendations; all sourced from relevant scientific research.

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Woman receives a notification on her mobile phone informing her that her latest FitnessGenes report is ready to read

Keep discovering

Regular Updates

Continually refine your health and fitness with free, regular releases from our in-house science team. No additional testing or payment required.

Mature woman smiling as she reads her FitnessGenes insights on her mobile phone

Learn the science

Unique insights

Understand the specific impact of your DNA and lifestyle on your current health and fitness, and identify possible future health risks, with personalized insights.

Man following his FitnessGenes actions by preparing a fruit smoothie in his kitchen.

Achieve your fitness goals

Targeted recommendations

Optimize your daily routine with genetically tailored exercise, diet, and lifestyle recommendations; all sourced from relevant scientific research.

Woman receives a notification on her mobile phone informing her that her latest FitnessGenes report is ready to read

Keep discovering

Ongoing Updates

Continually refine your health and fitness with free, regular releases from our in-house science team. No additional testing or payment required.

Genetically-Tailored
Workout Plans

Whatever your fitness goal and training experience, to maximize your results you need a plan that's personalized to you.

Take your results a step further with a goal-specific workout plan, tailored to your personal DNA.

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Young following her Genetic Workout Plan at home with dumbbells and bands

*Workout Plans are available for an additional one-time fee.

Start Unlocking Reports For Free

Create a free FitnessGenes account to start unlocking your lifestyle-based reports, each with personalized insights and recommendations.
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