Precision Training Built Around Your DNA. Better Results by Design.
Get a personalised fitness and muscle-building plan built from your DNA. All it takes is a simple saliva sample.
At-home saliva test
Results in 3–4 weeks
Science you can act on
Get a personalised fitness and muscle-building plan built from your DNA. All it takes is a simple saliva sample.
You can follow the same program, diet, and routine as someone else and still get completely different results.
This is because individual response to training is influenced by genetic factors such as muscle fibre composition, recovery rate, and metabolic efficiency.
Standard fitness and nutrition plans are designed for the average not for your individual biology. Genetic variations play a measurable role in how your body responds to training, nutrients and recovery protocols.
Your DNA may be the missing factor influencing your results.
Your genetic profile influences how your body adapts to exercise from muscle growth and strength development to recovery and fatigue. This test analyses key genetic markers linked to:
By analysing these genetic markers, we provide clear, actionable insights tailored specifically to you.
We turn your DNA data into a personalised fitness plan designed around how your body actually works.
You can follow the same program, diet, and routine as someone else and still get completely different results.
This is because individual response to training is influenced by genetic factors such as muscle fibre composition, recovery rate, and metabolic efficiency.
Standard fitness and nutrition plans are designed for the average not for your individual biology.Genetic variation plays a measurable role in how your body responds to training, nutrients and recovery protocols.
Your DNA may be the missing factor influencing your results.
Your genetic profile influences how your body adapts to exercise from muscle growth and strength development to recovery and fatigue.This test analyses key genetic markers linked to:
By analysing these genetic markers, we provide clear, actionable insights tailored specifically to you.
We turn your DNA data into a personalised fitness plan designed around how your body actually works.
This test goes beyond raw DNA analysis by translating your genetic profile into structured, easy-to-follow recommendations for training, recovery, and nutrition.
The outcome is a clear, personalised framework you can use to optimise your approach without relying on trial and error.
Buy your DNA kit & take the saliva sample with our easy to use at home collection kit
We send your sample to the laboratory Eurofins (ISO accredited) so that we can process your results.
You receive your results and personalised workout plans to get better fitness results .
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Understand how your DNA shapes your biology with 180+ reports across 14 health and fitness categories; including weight loss, muscle building, biological ageing, endurance performance, and more.
Stay active, lose weight, and build muscle with a library of 4, 8, and 12-week workout plans, each tailored to your personal genetic profile.
Access discounts on longevity supplements, foods, and lifestyle solutions from hand-selected partners that meet our scientific standards.
Understand how your DNA shapes your biology with 180+ reports across 14 health and fitness categories; including weight loss, muscle building, biological ageing, endurance performance, and more.
Stay active, lose weight, and build muscle with a library of 4, 8, and 12-week workout plans, each tailored to your personal genetic profile.
Access discounts on longevity supplements, foods, and lifestyle solutions from hand-selected partners that meet our scientific standards.
Provide your DNA sample at home with a non-invasive saliva test.
Includes:
BASIL: AI-powered recommendations that rank what matters most for your health
180+ health and fitness DNA reports
Full access to personalised workouts based on your unique biology
Regular report releases and updates
For customers who already have DNA results.
Upload a compatible DNA data file from providers including 23andMe, Ancestry.com or MyHeritage to access reports, insights and recommendations.
Includes:
BASIL: AI-powered recommendations that rank what matters most for your health
180+ health and fitness DNA reports
Full Access to Genetic Workout Plans Library
Regular report releases and updates
Hear how FitnessGenes have helped Adam, and Sunny achieve their health and fitness goals.
Find the answers to our most commonly asked questions:
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