Move better, feel younger, and live longer with FitnessGenes.
Unlock your personal DNA with an at home saliva test. Discover personalised exercise, nutrition and supplement recommendations to help you achieve your health goals.
Results delivered within 3-4 weeks.
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I took the genetic tests over 5 years ago. This insight into what my body would respond to has shaped my training and informed diet ever since. To have some scientific basis for informing choices is incredibly powerful. I am in my late 40's and in much better shape than in my 30's, simply due to the advantage this knowledge has given me.
Everyone should have this information on how their body works - it's worth 100x the price they charge for it !
Tony Evans
FitnessGenes Member
Your genetics shape how your body responds to food, supplements, exercise and lifestyle choices. When combined with your daily behaviours, your DNA can either support - or hold back - your health and fitness goals.
By understanding your personal genetic profile, you can identify the areas of your health and fitness that need the most attention, and follow daily actions to manage these effectively.
Whatever your current health or fitness goal, unlock reports to help you get there faster.
Each report provides actionable daily recommendations based on your unique genetics, helping you make smarter exercise, nutrition, and lifestyle choices.
Discover the supplements, foods, and habits that are most effective for you.
Your Biological Assessment System for Improved Longevity (BASIL) analyses your genetics and lifestyle to rank the daily actions that will help you live healthier for longer.
Choose longevity actions based on your biology and the evidence supporting them - not social media trends or clever marketing.
Train the way your body is built to respond.
Tailored to your DNA results, each plan includes gym and home-based workouts to help you achieve and maintain your optimal body composition.
Choose from your library of 4, 8, and 12-week plans designed to:
Build Muscle
Lose Weight
Improve fitness and conditioning
You took the first step by exploring your genetics. But why stop there?
You learned about your past through your ancestors. Now discover what your DNA says about you.
Your genetics shape how your body responds to food, supplements, exercise and lifestyle choices. When combined with your daily behaviours, your DNA can either support - or hold back - your health and fitness goals.
Discover the supplements, foods, and habits that are most effective for you.
Your Biological Assessment System for Improved Longevity (BASIL) analyses your genetics and lifestyle to rank the daily actions that will help you live healthier for longer.
Choose longevity actions based on your biology and the evidence supporting them - not social media trends or clever marketing.
Whatever your current health or fitness goal, unlock reports to help you get there faster.
Each report provides actionable daily recommendations based on your unique genetics, helping you make smarter exercise, nutrition, and lifestyle choices.
Train the way your body is built to respond.
Tailored to your DNA results, each plan includes gym and home-based workouts to help you achieve and maintain your optimal body composition.
Choose from your library of 4, 8, and 12-week plans designed to:
Build Muscle
Lose Weight
Improve fitness and conditioning
Hear how FitnessGenes have helped Rhonda, Adam, and Sunny achieve their health and fitness goals.
4.7 company Trustpilot score.
See all reviews.
For first time DNA decoders. Provide your DNA sample at home with a non-invasive saliva test. Prepaid return postage available to US and UK based customers.
BASIL: AI-powered recommendations that rank what matters most for your health
180+ health and fitness DNA reports
Full Access to Genetic Workout Plans Library
Plus, regular report releases and updates
4.7 company Trustpilot score.
See all reviews.
For customers with existing DNA results. Get instant access to reports, insights and recommendations by uploading a compatible DNA data file from providers including 23andMe, Ancestry.com, and MyHeritage.
BASIL: AI-powered recommendations that rank what matters most for your health
180+ health and fitness DNA reports
Full Access to Genetic Workout Plans Library
Plus, regular report releases and updates
Find the answers to our most commonly asked questions:
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