FitnessGenes analyses your unique genetic profile to deliver personalised exercise, nutrition and supplement recommendations - so you can finally stop guessing and start getting results.
Your genetics shape how your body responds to food, supplements, exercise and lifestyle choices. When combined with your daily behaviours, your DNA can either support — or hold back — your health and fitness goals.
Your genetic profile shows you which areas of your health and fitness matter most for you — then gives you the daily actions to do something about it
Whatever your current health or fitness goal, you can unlock reports designed to help you reach it faster.
Each report provides actionable daily recommendations based on your unique genetics, helping you make smarter exercise, nutrition and lifestyle decisions.
Discover the supplements, foods and habits that are most effective for you.
Your Biological Assessment System for Improved Longevity (BASIL) analyses your genetics and lifestyle to rank the daily actions that can help you live healthier for longer.
Choose longevity actions based on your biology and the supporting scientific evidence - not social media trends or marketing claims.
Train in a way that aligns with how your body is built to respond.
Tailored to your DNA results, each plan includes gym and home-based workouts designed to help you achieve and maintain your optimal body composition.
Plans are available in 4, 8 and 12-week formats and are designed to support goals such as:
Build Muscle
Lose Weight
Improve fitness and conditioning
You took the first step by exploring your genetics. But why stop there?
You learned about your past through your ancestors. Now discover what your DNA says about you.
Your genetics shape how your body responds to food, supplements, exercise and lifestyle choices. When combined with your daily behaviours, your DNA can either support - or hold back - your health and fitness goals.
Discover the supplements, foods, and habits that are most effective for you.
Your Biological Assessment System for Improved Longevity (BASIL) analyses your genetics and lifestyle to rank the daily actions that will help you live healthier for longer.
Choose longevity actions based on your biology and the evidence supporting them - not social media trends or clever marketing.
Whatever your current health or fitness goal, unlock reports to help you get there faster.
Each report provides actionable daily recommendations based on your unique genetics, helping you make smarter exercise, nutrition, and lifestyle choices.
Train the way your body is built to respond.
Tailored to your DNA results, each plan includes gym and home-based workouts to help you achieve and maintain your optimal body composition.
Choose from your library of 4, 8, and 12-week plans designed to:
Build Muscle
Lose Weight
Improve fitness and conditioning
Hear how FitnessGenes have helped Rhonda, Adam, and Sunny achieve their health and fitness goals.
Provide your DNA sample at home with a non-invasive saliva test.
Includes:
BASIL: AI-powered recommendations that rank what matters most for your health
180+ health and fitness DNA reports
Full access to personalised workouts based on your unique biology
Regular report releases and updates
For customers who already have DNA results.
Upload a compatible DNA data file from providers including 23andMe, Ancestry.com or MyHeritage to access reports, insights and recommendations.
Includes:
BASIL: AI-powered recommendations that rank what matters most for your health
180+ health and fitness DNA reports
Full Access to Genetic Workout Plans Library
Regular report releases and updates
Find the answers to our most commonly asked questions:
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