Unlock your DNA to discover the foods and vitamins you need to optimize your brain health and function.
Unlock Your Brain Health Reports
For many of us, brain health is often an afterthought when creating our health and fitness goals. However, failure to prioritize your cognitive function can increase stress levels, limit learning capacity, and affect your mood.
By understanding how your genes influence the activity key cognitive neurotransmitters and hormones, our DNA test will pinpoint the foods, vitamins, and lifestyle changes that will be most effective in keeping your brain healthy.
Protect your brain health and function throughout your lifetime by boosting your levels of dopamine, serotonin, BDNF and more with unique insights and targeted recommendations matched to your DNA.
Small lifestyle changes can have a significant impact on your brain health. Assessing your genetic risks can help identify the foods, supplements, and workouts that will keep your brain firing as you age.
Maintain the mental clarity required to complete your work and life tasks throughout the day.
Learn why you may be more biologically prone to stress, and how to manage it when it arrives.
Promote the development of neurons responsible for memory and other cognitive functions.
Reduce your risk of anxiety, low self-esteem, and depression with effective lifestyle interventions.
Unlock all 7 Brain Health DNA reports, each with personalized insights and recommendations to help you optimize your cognitive function.
Take your results to the next level with a goal-specific Genetic Workout Plan, tailored to your unique DNA profile. Additional purchase necessary.
4 weeks
Get fit and stay healthy with our genetically tailored Get Fit home workout plan.
A great place for newcomers to start or for those looking for the most efficient way to keep fit.
8 and 12-week progression plans also available.
4 weeks
Improve your body composition and health with our 4-week Lose Weight workout plan.
Follow gym-based workouts and cardio sessions to increase your daily activity and calorie burning.
8 and 12-week progression plans also available.
4 weeks
Kickstart your muscle building journey with our introductory 4-week training plan. Designed for beginners to resistance training or those making their return to the weights room.
8 and 12-week progression plans also available.
FitnessGenes member Adam shares how he uses his DNA test results to improve his overall health and be a positive role model for his young daughters.
Unlock your Brain Health DNA reports, insights, and recommendations with our choice of entry products.
Each product includes:
For customers with existing DNA data. Receive instant access to all reports by uploading an existing DNA data file.
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For first time DNA decoders. Access all reports and recommendations with a one-time home saliva test.
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