21 Genetic Reports
6 Lifestyle Reports
Genetic & Lifestyle trait Reports
Personalized insights
Recommended Daily Actions
Despite being the most common fitness goal globally, anyone looking to lose fat is often presented with an unnavigable maze of 'expert' advice, short term solutions, and drastic diets.
Instead, take a scientific approach to fat loss by unlocking your personal DNA to discover effective, safe, and sustainable recommendations that will help you achieve and maintain healthy levels of body fat.
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Understand the specific ways in which your DNA and lifestyle influence how you process, store, and burn fat with personalized insights.
Accelerate your fat loss and maintain optimal body fat levels with daily, sustainable actions; each personalized to your individual requirements.
Suboptimal levels of key sex hormones such as testosterone and estrogen can promote inflammation and the build-up of visceral fat, making it harder for you to lose weight.
Discover the genetic and lifestyle factors that may be affecting your sex hormone activity and follow personalised recommendations to boost your levels and aid your weight loss.
People with a low Basal Metabolic Rate burn fewer calories at rest, which may make it more difficult to achieve an energy deficit and lose weight. One factor that can reduce your Basal Metabolic Rate is low activity of UCP2, a protein which regulates energy expenditure, fat metabolism, and insulin secretion.
Your Basal Metabolic Rate (UCP2) trait will identify your personal UCP2 activity and recommended specific actions to follow to help you burn more calories outside of exercise.
Variants of the APOA2 gene can make you more prone to overeating, particularly when consuming a diet high in saturated fat. This is caused by altered tryptophan and serotonin activity, which can result in greater appetite, higher daily energy intake, and overconsumption of low-quality foods.
Find out if your APOA2 gene is increasing your overeating risk and follow personalised nutritional recommendations to moderate your daily calorie intake.
Fat is a useful fuel source, particularly during prolonged exercise and periods of fasting. However, how effectively you can access stored fat in order to generate energy is influenced by your ACSL5 gene.
Understanding how efficiently you access stored fat for fuel can help to indicate which diet types and exercise regimes are best in helping you reach your fat loss goal.
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