Fat loss

Manage your weight and feel your best by understanding how you personally process, store, and burn fat.
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21 Genetic Reports

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6 Lifestyle Reports

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Genetic & Lifestyle trait Reports

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Personalized insights

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Recommended Daily Actions

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Despite being the most common fitness goal globally, anyone looking to lose fat is often presented with an unnavigable maze of 'expert' advice, short term solutions, and drastic diets.

Instead, take a scientific approach to fat loss by unlocking your personal DNA to discover effective, safe, and sustainable recommendations that will help you achieve and maintain healthy levels of body fat.

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Understand the specific ways in which your DNA and lifestyle influence how you process, store, and burn fat with personalized insights.

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Accelerate your fat loss and maintain optimal body fat levels with daily, sustainable actions; each personalized to your individual requirements.

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Preview of the FitnessGenes Fat Loss traits page from the FitnessGenes members' area

Fat Loss Traits

Sex Hormones & Visceral Fat
Basal Metabolic Rate (UCP2)
Overeating risk (aPOA2)
Fat Metabolism
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Create a FitnessGenes account to unlock your lifestyle-based reports for free, each with personalized insights and recommendations.
No credit card details required.

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