Fat loss

Manage your weight and feel your best by understanding how you personally process, store, and burn fat.
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21 Genetic Reports

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6 Lifestyle Reports

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Genetic & Lifestyle trait Reports

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Personalized insights

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Recommended Daily Actions

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Despite being the most common fitness goal globally, anyone looking to lose fat is often presented with an unnavigable maze of 'expert' advice, short term solutions, and drastic diets.

Instead, take a scientific approach to fat loss by unlocking your personal DNA to discover effective, safe, and sustainable recommendations that will help you achieve and maintain healthy levels of body fat.

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Insights

Understand the specific ways in which your DNA and lifestyle influence how you process, store, and burn fat with personalized insights.

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Recommendations

Accelerate your fat loss and maintain optimal body fat levels with daily, sustainable actions; each personalized to your individual requirements.

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Preview of the FitnessGenes Fat Loss traits page from the FitnessGenes members' area

Fat Loss Traits

Sex Hormones & Visceral Fat
Basal Metabolic Rate (UCP2)
Overeating risk (aPOA2)
Fat Metabolism

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Related Trait Categories

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Appetite control

Take control of your appetite to manage your daily calorie intake and reduce your risk of weight gain.

4 Genetic Traits

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Hormone health

Optimize your personal hormone profile to enhance your weight loss, muscle building, and metabolism.

5 Genetic Traits

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blood sugar control

Optimize your blood sugar levels to reduce your risk of Type II diabetes and other lifestyle-based health conditions.

8 Genetic Traits

Start Unlocking Reports For Free

Create a FitnessGenes account to unlock your lifestyle-based reports for free, each with personalized insights and recommendations.
No credit card details required.

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