Manage your risk of chronic inflammation by following food, exercise, and lifestyle recommendations matched to your DNA.
There are two types of inflammation that vary widely in their health effects. While acute inflammation forms an essential part of your immune response, long term or ‘chronic’ inflammation can cause damage to healthy cells and organs, increasing your risk of harmful health conditions.
Alongside critical lifestyle factors, your DNA can influence how susceptible you are to chronic inflammation. Our leading-edge fitness and health DNA test analyses key genes linked to biological processes that increase or reduce inflammation in the gut, brain, and cardiovascular system to identify your relative genetic risk.
From these insights, we then provide you with specific guidance on how to reduce your inflammation levels through targeted exercise, nutrition, and supplementation strategies.
Chronic inflammation is a modern day silent killer. Knowing your relative risk is the first step in identifying the best foods, vitamins, and lifestyle changes to reduce your inflammation levels naturally and effectively.
Eliminate bloating and bowel discomfort by lowering levels of gut inflammation.
Reduce your risk of heart disease by lowering damage to your cardiovascular system.
Maintain brain health and function as you age by limiting inflammation levels in brain tissue.
Increase levels of antioxidants to combat cell damage caused by oxidative stress.
Unlock all 11 Inflammation DNA reports, each with personalized insights and recommendations to help you effectively manage your chronic inflammation risk.
Take your results to the next level with a goal-specific Genetic Workout Plan, tailored to your unique DNA profile. Additional purchase necessary.
4 weeks
Get fit and stay healthy with our genetically tailored Get Fit home workout plan.
A great place for newcomers to start or for those looking for the most efficient way to keep fit.
8 and 12-week progression plans also available.
4 weeks
Improve your body composition and health with our 4-week Lose Weight workout plan.
Follow gym-based workouts and cardio sessions to increase your daily activity and calorie burning.
8 and 12-week progression plans also available.
4 weeks
Kickstart your muscle building journey with our introductory 4-week training plan. Designed for beginners to resistance training or those making their return to the weights room.
8 and 12-week progression plans also available.
Meet long-time member Rhonda who used her DNA insights to transform her approach to exercise and nutrition and lose 80 lbs in just one year.
Unlock your Inflammation DNA reports, insights, and recommendations with our choice of entry products.
Each product includes:
For customers with existing DNA data. Receive instant access to all reports by uploading an existing DNA data file.
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For first time DNA decoders. Access all reports and recommendations with a one-time home saliva test.
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