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Reports › Genetic › Heart Health › Lipoprotein (a) levels
Lipoprotein (a) levels
Download Report1 Your result
Your result
Moderate PriorityYour genetic score is associated with mildly elevated Lp(a) levels.
What is lipoprotein (a), and why does it matter?
Lipoproteins are particles that transport cholesterol in the bloodstream. You've probably heard of LDL — the "pro-atherogenic" particles that penetrate artery linings, deposit cholesterol and form fatty plaques. This process, atherosclerosis, is why high LDL raises the risk of cardiovascular diseases like heart attack and stroke.
A lesser-known particle that is even more pro-atherogenic than LDL is lipoprotein (a), or Lp(a) — estimated to be around 6× more pro-atherogenic per particle, and an established risk factor for atherosclerotic cardiovascular disease.
Lp(a) levels can vary up to 1,000-fold between individuals, and 75–95% of that variance is genetic. This trait shows whether you carry gene variants that elevate your Lp(a) and increase your cardiovascular risk.
2 How you compare
Members' Result Distribution
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Insights
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3 The science, explained
Lipoprotein (a), or Lp(a), is a particle that transports cholesterol in the bloodstream. Cholesterol in Lp(a) particles is more likely to be deposited in plaques in the lining of arteries — a process known as atherosclerosis.
High Lp(a) levels therefore increase your risk of diseases linked to atherosclerosis, such as angina, heart attack, stroke and peripheral vascular disease — known collectively as atherosclerotic cardiovascular disease (ASCVD).
Rare variants of the LPA, PLG and LPAL2 genes can increase the levels of Lp(a) circulating in your bloodstream, putting carriers at greater risk of developing ASCVD.
Actions
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4 Actions you can take
AllNutritionExerciseBehaviourSupplementsLifestyle
Behaviour
Consult a clinician about getting your Lp(a) and other lipid levels checked
Schedule a consultation with our partner, Thrive Doctor, to understand what your result means. Insight into your current lipid markers gives a more accurate assessment of your cardiovascular risk.
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Nutrition
Add a tablespoon of flaxseeds to your oats, smoothies or yoghurt
Regular intake of flaxseeds has been shown to induce modest reductions (up to 4 mg/dL) in Lp(a) levels.
Save Action
Additional Content
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5 Curated products & content
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Chinese Sencha — Green Loose Tea
Tea People
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Consultation
Thrive Doctor
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Matcha Green Tea Powder
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Organic Golden Linseed / Flaxseed
Whole Food Earth
What's inside every report
Six things you get in every single report.
Moderate Priority
Your genetic score is associated with mildly elevated Lp(a) levels.
01 Your personalised result
A clear priority rating for your genotype with a one-line summary of what your variants mean for you — no jargon, no guesswork.
Members' Result Distribution
02 See how you compare
A live distribution shows how your result stacks up against thousands of other FitnessGenes members.
Lp(a) is a particle that transports cholesterol, which is more likely to be deposited in plaques in the lining of arteries.
High Lp(a) raises your risk of atherosclerotic cardiovascular disease — angina, heart attack and stroke.
03 The science, explained
Up to eight plain-English insights per report break down the genetics behind your result, so you understand the "why".
Nutrition
Add a tablespoon of flaxseeds to your oats, smoothies or yoghurt
Save Action
04 Actions you can take
Specific, evidence-graded recommendations you can save — spanning nutrition, exercise, behaviour, supplements and lifestyle.
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05 Filter by what matters
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Product
Chinese Sencha — Green Tea
Product
Consultation — Thrive Doctor
06 Curated products & content
Hand-picked products with member discounts, plus videos, articles and recipes that help you act on each result.
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