Nutrition
Meet BASIL.
Your personal guide in a world of trendy health advice — no guesswork, no hype, just clear science-backed priorities for long-term health.
From scattered data to one plan.
Your blood, genetic and lifestyle data each tell a story. They individually produce a collection of separate reports. BASIL brings them together into a single, ranked longevity plan.
Without BASIL
Three reports. No clear answer.
Blood
Genetics
Lifestyle
Report 1
Report 2
Report 3
Conflicting advice — which one do I follow?
With BASIL
One plan, ranked for you.
Blood
Genetics
Lifestyle
BASIL
Longevity action plan
Eight systems of ageing
BASIL analyses how you age, system by system.
Your biology is scored across eight interconnected systems — each one a lever for a longer, stronger life.
The 4-stage journey.
How members move from a big-picture summary to specific, evidence-graded actions.
Step 1
Your overall summary
Step 2
Your key impact areas
Step 3
What's driving risk?
Step 4
Know what to do
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Ranked for your priorities.
For each prioritised impact area, BASIL ranks the foods, habits and supplements that will move the needle most for you — ordered by impact and graded by evidence. The highest-priority actions rise to the top, so you always know exactly what to focus on first.
Habits
Habits, ranked by impact
Supplements
Supplements, evidence-graded
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Built from your biology
BASIL uses your genetic and lifestyle traits to build your personalised longevity protocol.
Every recommendation is grounded in the specific genes and lifestyle factors we measure — not generic advice.
See what we analyse →