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Categories

From fat loss to muscle building and healthy ageing to sleep; discover how your DNA and lifestyle influences 14 of the most critical aspects of your health and fitness.

Sub-categories

Reports

Categories

From fat loss to muscle building and healthy ageing to sleep; discover how your DNA and lifestyle influences 14 of the most critical aspects of your health and fitness.

Sub-categories

Reports

New, But Familiar Reports

Insights

Understand the impact that your DNA and current lifestyle is having on your health, exercise, and nutrition. All insights are personalized to your specific results.

Recommendations

Catalogue

New, But Familiar Reports

Insights

Understand the impact that your DNA and current lifestyle is having on your health, exercise, and nutrition. All insights are personalized to your specific results.

Actions

Catalogue

Simplified navigation

Easily find the reports most important to you.

Scores at a Glace

Health report through biological and lifestyle scores.

Take Control of Your Health

Saved Items

Build your personal library of recommendations, articles, and recipes by adding them directly to your Saved Items page. As your actions become habits, swap in new ones to progress further.

Nutrition Guidance

Genetically Tailored Workout Plans

Take Control of Your Health

Saved Items

Build your personal library of actions, articles, and recipes by adding them directly to your Saved Items page. As your actions become habits, swap in new ones to progress further.

Nutrition Guidance

Genetically Tailored Workout Plans

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Create a guest FitnessGenes account to unlock your lifestyle-based reports for free, each with personalized insights and actions.
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